Sound & Stillness: A Sound Bath + Journaling Experience
Give yourself the gift of deep rest and reflection during this calming session designed to soothe your body and center your mind. Begin with a tranquil sound bath led by Emma from Rooted in Peace Yoga, where gentle tones and vibrations guide you into a state of relaxation and inner balance.
Afterward, transition into a peaceful guided journaling session with thoughtfully crafted prompts to help you connect, release, and realign with your intentions.
Journals and prompts are provided—just bring yourself and a willingness to unwind.
Whether you're seeking clarity, healing, or simply a pause from the noise, this experience invites you to come home to yourself.
The Belle in Bloom | 87 Main St. Belgrade Lakes | ME
Sound & Stillness: A Sound Bath + Journaling Experience
Give yourself the gift of deep rest and reflection during this calming session designed to soothe your body and center your mind. Begin with a tranquil sound bath led by Emma from Rooted in Peace Yoga, where gentle tones and vibrations guide you into a state of relaxation and inner balance.
Afterward, transition into a peaceful guided journaling session with thoughtfully crafted prompts to help you connect, release, and realign with your intentions.
Journals and prompts are provided—just bring yourself and a willingness to unwind.
Whether you're seeking clarity, healing, or simply a pause from the noise, this experience invites you to come home to yourself.
The Belle in Bloom | 87 Main St. Belgrade Lakes | ME